Doc Watson's Health Stuff 
 
480.897.1476 Office - 480.699.2325 Facsimile - info@docwatsonshealthstuff.com
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Doc Watson's Basic Protein Shake
 
8oz of Fluid (4oz fruit juice, 4oz water) 
1 Serving Protein Powder 
1 Serving Circle of Life Essential Blend 
1 Tablespoon Essential Fatty Acids 
Handful of Frozen Fruit (optional) 
Blend and enjoy. 
 
Ingredient recommendations: 
 
Juices 
  • Apple 
  • Cranberry 
  • Orange 
  • Pineapple 
  • Tangerine 
    •  
    Proteins 
  • Source Naturals Whey to Health 
  • Peaceful Planet Holy Hemp 
    •  
    Superfoods 
  • Circle of Life Essential Blend 
    •  
    Essential Fatty Acids 
  • Flora Flax Oil 
  • Udo's Choice Oil Blend 
    •  
    Fruit 
  • Blueberries 
  • Strawberries 
  • Mangoes 
  • Pineapples 
  • Bananas 
  • Peaches 
    •  
     
     
     
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