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for Newsletter & Health Tips
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Feeling Too Emotional?
Want to feel better?
Take the Bach Flower Essences
(We will let you know which Flower Essences can help.)
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You're such a Smoothie
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Doc Watson's Basic Protein Shake
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8oz of Fluid (4oz fruit juice, 4oz water)
1 Serving Protein Powder
1 Tablespoon Essential Fatty Acids
Handful of Frozen Fruit (optional)
Blend and enjoy.
Ingredient recommendations:
Juices
Apple
Cranberry
Orange
Pineapple
Tangerine
Proteins
Source Naturals Whey to Health
Peaceful Planet Holy Hemp
Superfoods
Circle of Life Essential Blend
Essential Fatty Acids
Flora Flax Oil
Udo's Choice Oil Blend
Fruit
Blueberries
Strawberries
Mangoes
Pineapples
Bananas
Peaches
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Peach Melba Blast****
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Sweet and tangy. Refreshing as a meal replacement this summer or as a quick pick-me-up after exercise.
4oz Orange or Apple Juice
4oz Filtered Water
4oz Plain Goat yogurt
1 Serving Whey Protein
1 Serving Essential Fatty Acids
5-8 Frozen Peach Slices
Blend thoroughly and enjoy.
Include Essential Blend for added nutrition.
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Doc Watson's, Naturally Good for You, are registered trademarks of Inter-Act, Inc. All rights reserved.
©Copyright 2004-2007 All Rights Reserved. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used in a not-for-profit format only. If any other use is desired, permission in writing from Inter-Act, Inc is required.
Disclaimer: The articles on this website are based upon the opinions of the respective authors, who retain copyright as indicated. The information on this website is not intended to replace the relationship with a qualified health care professional and is not intended as medical advice. It's intent is as a sharing of knowledge and information. You are encouraged to make your own health care decisions based upon your own research and in partnership with a qualified health care professional.
